Is stress making us look older?

Pevonia Lessens StressWithout a doubt, and you probably don’t need a blog post to tell you this, stress is written all over our faces! You can see it in your skin tone, texture, elasticity and the absence of a youthful glow.

It would be easy to say, “stress less” but we know that’s easier said than done! However, if we understand why stress affects our skin as well as change a few habits, we will be able to manage the stress and in turn look a whole lot younger!

Dark Circles

When we are stressed our blood flow increases and the fragile capillaries beneath our eyes become engorged so dark circles become more obvious. Drinking more water can help, getting more sleep will certainly improve things, while gently massaging a good eye cream or gel to the delicate eye zone will to help increase blood flow. Apply a soothing eye gel around the eyes and slide your middle and ring finger around the orbital bone (slide outwards on the brow and inwards beneath the eye). We recommend Pevonia C Evolutive Eye Gel, the ginkgo biloba, this helps increase the circulation while soothing and hydrating the eye contour.

Mini-menopause

When we are stressed our body creates cortisol, which can lead to a drop in Oestrogen, much like it does when we are in menopause. Less Oestrogen means less collagen and less moisture. Nourish your skin from within with hydrating food such as fish, nuts, avocado, sweet potato, olive oil and cucumbers to name a few. And “up the hydration” with products rich in collagen and hyaluronic acid. We recommend Pevonia Power Repair Line for bringing back the bounce and youthfulness of dehydrated skin.

Wrinkles

As our hydration levels decrease our collagen and elastin production decreases. The skin cells that form these vital proteins take a siesta and meanwhile our expressions seem to become indelibly etched into our faces. Maintaining hydration is key but to restore the damage already caused it might be time to get out the big guns and reboot the skin cells which have become lazy. We recommend Pevonia Micro-Retinol line to help rejuvenate the skin from within.

Pevonia Organic Skincare Australia - micro retinol - anti stressItching, flaking and hives

Stress leads to inflammation which may lead to rashes, rosacea, eczema flare ups and changes in skin moisture. It’s vital to maintain your skin’s barrier function with filmogenic products that trap moisture and to reduce inflammation in the skin. Take cooler showers and baths, avoid synthetics in warm weather and apply soothing products such as Pevonia Propolis Concentrate and Reactive Cream which provide both anti-inflammatory properties as well as restoring your protective acid mantle.

A Heavy Jaw

Grinding teeth and clenching of the jaw are common symptoms of stress. Unfortunately, these habits can cause the jaw muscles to work overtime. This can result not only in damaged teeth, but also a heavier than usual jawline, as the muscles become larger with the grinding action. Be mindful of this habit by relaxing the jaw whenever you think of it, and massage the jawline every evening while cleansing your skin and applying your moisturiser. Take time out to completely relax with a warm bath, a short nap or just doing something that distracts you from over-thinking! Even though you might only be able to spare 10 minutes your body trains itself to be more relaxed over time and will thank you.

Pevonia Organic Skincare Australia - bath - anti stressHair Loss

Stress can cause sudden hair loss by literally flipping the switch on the hair follicle’s growth stage from an active to a resting phase. Once the follicle enters this resting phase prematurely, it stays there for about three months, after which time a large amount of hair will be shed. Avoid over-styling hair and using too many heat appliances. We recommend a weekly hair mask using the Micro-Emulsion Massage Oil Anti-Stress. This not only helps stimulate a healthy scalp, but leaves hair soft and conditioned too.

Adult Acne

Acne isn’t just for hormonal-crazed teenagers. Many adults can’t seem to outgrow it because of stress hormones. Cleanse your skin thoroughly every morning and evening and exfoliate every couple of days to keep skin clear and pure, we recommend Gentle Exfoliating Cleanser for mild breakouts or the Clarifyl Line for more serious adult acne. It purifies, calms inflammation and deals with pesky breakouts pronto.

Clearly there is a connection between how we look and how we feel and think. The good news is that we can get to the root cause of our stress and manage it!

 

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Skin vs Body: The Beauty Survey that Shows Good Skin is in

If the beauty genie came to your door to grant you just one wish would you choose to instantly have your perfect body or perfect skin?
Those very rare individuals who have effortlessly flawless skin would probably be surprised to hear the majority of Australian women would opt for great skin over a Victoria’s Secret model worthy bod. But anyone who has ever suffered from acne, rosacea, aging, dullness or sun spots, you’ll know how confidence-crushing skin woes can really be.

Given this, we’re not all that shocked to hear that the majority of Australians are more concerned about their skin tone and texture than they are about their weight. The Cosmetic Physicians of Australiasia and cosmetic medicine website Costhetics conducted a survey of 751 Australians which showed the following results:
58.5% of respondents said skin tone was the most concerning aspect of their appearance
38.9% ranked the appearance of fine lines
34.7% ranked loss of volume in the face and weight

Luckily, you don’t need a genie to start improving your skin tone and getting on the road to flawless skin. Visit your nearest Pevonia Spa and speak to a therapist about the things you can do to improve your skin condition or head to our online store to check out our natural, active products. If you want help without leaving the house, fill in our Contact Us form and tell us about your skin concerns.

Believe us when we say there IS a solution to your skin woes!

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Radical Bliss!

Review: Pevonia Anti-Free Radical Facial

 

 

 

 

 

 

 

 

 

Bless me girls and boys for I have sinned! It has been eight months since my last facial! So when the girls at Spa Pevonia invited me in for a treatment I jumped at the opportunity.  What a lovely way to start the week! I’ve just arrived back at my desk and can’t wipe the smile and the glow from my pampered face.

I arrived 15 minutes early for my treatment as requested and after being greeted was introduced to my therapist who asked me to complete a health questionnaire. My lovely therapist went through this with me thoroughly, asking me numerous questions to determine the best treatment and finally recommended the Anti-Free Radical Facial.  Unlike many who complain about this lengthy process I actually enjoyed it as it made me feel reassured that not only would the treatment be safe for me but would provide the best possible results for my skin type.

I was then escorted to a changing area and asked to put on a white fluffy gown and slippers and wait in the relaxation lounge.  The sun was shining in and the music soothed my senses, I was just finishing my delicious fruity tea (I might have had a fresh muffin too) and my therapist came to escort me to my cosy treatment room where I instantly felt relaxed.

I was made comfortable on a divine bed with heat packs soothing me in all the right places and covered in a soft heated blanket….bliss….and my therapist began the treatment.

First she cleansed my skin with a soothing emulsion that was removed with warm fragrant towels.  Once cleansed a lovely warm “oaty” enzyme peel was applied and kept warm under steam, while this was working to remove my dry, dead winter skin cells my therapist massaged my arms with a cool geranium scented oil.  Once again warm aromatic towels were used to remove my enzyme peel and my skin already felt fresh and vibrant.

A delicious-scented, silky oil was then applied to my skin and for the next 15 minutes I was massaged all over the face and neck.  Did I mention the bliss? My skin literally drank the exquisite concoction which I was told contained skin rejuvenating vitamins A and E which counteract free radical skin damage and brightening mandarin.  All sounded and smelt very good to me.  When the massage was finished (I wished it could have gone on forever) my therapist applied an amazing mask that was thick and warm and invigorating, the peppermint and lavender combination was amazing!  The warmth remained as the mask set and then cooled to a refreshing chill.  My therapist explained it helped to aid in the penetration of the vitamins and increased the circulation.  While this was on my scalp was massaged and I think I may have slept (me snoring?! Noooo!) The mask was removed in one easy piece and my skin felt incredible, awake and so incredibly hydrated.  Protective products were used to seal in all the goodies and protect me from the damaging rays of the sun and my treatment was complete.  I mentally vowed to come every month for a facial treatment.

More relaxing in the relaxation lounge, they told me I could stay as long as I liked, and I was ready to face my working week.

I still can’t get over how baby soft my skin feels and how vibrant it looked after this treatment. I highly recommend it to anyone who suffers winter dehydration or even if you skin just feels “out of balance”. To find out where you can have the “Anti-Free Radical Facial” just visit the Pevonia Search a Spa

So when was the last time you treated yourself to a facial?

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The Benefits of Caviar in Skincare and Pevonia’s Timeless Repair Range

Caviar. It’s the appetizer that’s served up at only the fanciest of parties, the latest thing to inspire manicures and the one of the star products in our Timeless Repair range.
While the thought of slathering caviar on your face may not be appealing at first, we’re pretty sure that once you read on and discover all the benefits of this marine miracle, you’ll be more than ready to embrace it in our Timeless Repair range.

Did you know?
The word ‘caviar’ stems from the Persian word for ‘eggs’ and traditionally only refers to roe from wild sturgeon in the Caspian and Black Seas (Beluga, Ossetra and Sevruga caviars) but today, the word is used to describe the roe of various other fish.
These tiny raw fish eggs are one of the most expensive foods money can buy and has an incredibly rich and long history.

What can Caviar do for my skin?
Caviar has some serious skin benefits, especially when it comes to anti-ageing. It contains;
– Amino-acids – these link together to form proteins which are essential for skin elasticity and firmness. They help the skin hold moisture, keeping it hydrated and more youthful looking.
– Oligo-elements – provide enzymatic activity and cellular oxygenation
– Phospholipids  – encourage cellular health and regeneration

The Timeless Repair Range
Our Timeless Repair Range is a complete line of skin care that combines the benefits of caviar with that of Pearl Powder Extract and Pevonia’s Escutox™ (Hibiscus Esculentus Blend). These three power players combine to deliver deliver spectacular anti-aging results.
Enjoy increased oxygenation, greater cellular activity, improved blood circulation, increased suppleness, improved elasticity, extreme hydration and fewer visible wrinkles.

Timeless Repair Cleanser
This rich but gentle foaming cleanser contains caviar extract, chamomile extract and lemon peel oil to help turn back time.
Use morning and evening.

Timeless Repair Lotion
Enriched with Caviar and Hyaluronic Acid, this refreshing alcohol-free Timeless Repair Lotion effectively prepares your skin for further treatment.
Use morning and evening after cleansing.

Timeless Repair Serum
Contains a high concentration of Caviar and Escutox to immediately soften and smooth fine lines and wrinkles.
Massage 5-7 drops gently into face after using cleanser and lotion.

Timeless Repair Cream
This opulent triphase homogenized cream is enriched with Caviar, Pearl, and Escutox. Silky textured and easily absorbed, it provides outstanding rejuvenating results.
Use morning and evening after Timeless Repair Serum

Timeless Eye Contour
The delicate eye area needs special care and this eye cream will deliver just that. Decrease wrinkles, crepiness, and reduce puffiness while decongesting and smoothing the delicate eye zone.
Use morning or evening by applying a small quantity of Timeless Eye Contour around the eyes once area is clean.

 

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